Saturday, June 13, 2009

Lacquered Tofu Triangles with Green Beans and Cashews

This is one of my favorite recipies made with Tofu. I couldn't find any mushroom soy sauce, so I sliced some mushrooms and blended them into regular soy sauce. Also, I don't really like using sugar, so I used pineapple juice and blended pineapples (for thickness). You can also try Agave Nectar if you like. Throw in a little balsamic vinegar if you want for sweetness and tartness. You could also put in a little agar or agar to thicken up the sauce but I was happy with the blended pineapples. I also added a few chunks of pineapple into the strir fry at the very end.

I've made the recipe with green beans and I've used asparagas. Either way is good.
I think the peppercorns really make the dish. Try not to skip this spice.
Click on this website or see below
http://splendidtable.publicradio.org/recipes/main_tofutriangles.html
Lacquered Tofu Triangleswith Green Beans and Cashews
Adapted from This Can't Be Tofu: 75 Recipes to Cook Something You Never Thought You Would - and Love Every Bite, by Deborah Madison.
Serves 4
Easy, fast, and beguiling. Serve with rice or a baked sweet potato.
1 carton firm tofu
1 red bell pepper
1/4 pound green beans or thin asparagus
1/2 teaspoon Szechuan peppercorns
1 tablespoon mushroom soy sauce
3 tablespoons regular soy sauce
2 tablespoons light brown sugar
3 garlic cloves, minced or pressed
1/4 cup water or stock
5 teaspoons roasted peanut oil
5 scallions, including the firm greens, sliced diagonally into 1/2-inch pieces
1/4 cup roasted cashews
1. Drain the tofu. Cut it crosswise into slabs about 1/2 inch wide. Cut each slab in half lengthwise, then cut into triangles. Blot well with paper towels. Cut the bell pepper in half lengthwise, remove the veins and seeds, then cut each half into three long strips. Cut each strip into triangles. Tip and tail the beans and cut them into 2-inch lengths. Toast the Szechuan peppercorns in a dry skillet until aromatic, then grind to a powder and set aside.
2. Combine the next five ingredients in a small bowl and stir to dissolve the sugar.
3. Heat 1 tablespoon of the oil in a wide nonstick skillet over medium-high heat. Add the tofu and cook, without disturbing, until firm, about 5 minutes. Turn and cook the second side. The tofu should be golden, but still tender to the touch. Remove and set aside.
4. Add another teaspoon of oil to the pan and, when hot, add the green beans. Stir-fry over high heat for 2 minutes, then add the bell pepper and cook for another 5 minutes or so. Return the tofu to the pan and season with a few pinches of salt and the Szechuan peppercorns.
5. Pour in the soy-sauce mixture and cook, moving the pan back and forth rapidly to coat the tofu and peppers. Turn off the heat before it reduces too much. Top with cashews, and serve over rice.

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